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Bridging the Civilian-Military Divide: Why “Thank You for Your Service” Isn’t Enough




A young veteran stands at a neighborhood barbecue, balancing a paper plate and polite small talk. A friendly neighbor smiles and offers the usual courtesy: “Thank you for your service.” The veteran nods appreciatively, but inside he wonders if the neighbor understands even a fraction of what that service means. This well-intentioned exchange highlights a larger issue: a deep civilian-military divide.


In the United States, only a tiny fraction of the population serves in the military – just 7% of Americans today are veterans – leaving most civilians with little direct exposure to military life.


It’s no surprise that 71% of civilians admit they know little about the problems faced by military members and their families​. On the flip side, 84% of post-9/11 veterans feel the public doesn’t understand them​. This gap in understanding breeds misconceptions, stigma, and a sense of isolation on both sides.




For many veterans, returning to civilian society can feel like moving to a foreign country. The cultural differences – from language and acronyms to values and daily routines – can amplify misunderstandings. Bridging this divide isn’t just a nice idea; it’s crucial for helping veterans reintegrate. Studies indicate that 44% to 72% of service members experience high stress during the transition to civilian life​. Easing the civilian-military gap can make those transitions smoother and improve outcomes for those who served.



Misconceptions and Stereotypes: What Civilians Often Get Wrong

One major barrier between civilians and veterans is a set of persistent misconceptions.


Hollywood and media often paint extremes:


  1. The invincible hero or

  2. The damaged ticking time bomb.


In reality, veterans are as diverse as the society they served. They are men and women of all backgrounds, races, and beliefs. For example, over 2 million U.S. veterans are women, and women are the fastest-growing group in the veteran community – expected to make up 18% of all veterans by 2040. Veterans span the political spectrum and hold a wide range of opinions; as one veteran quipped, having worn a uniform doesn’t automatically make their opinions more valid than anyone else’s. Yet civilians sometimes assume every veteran thinks alike or fits a single mold.


Another common misconception: “All veterans saw combat.”  In truth, military jobs are as varied as civilian ones. Only a minority of veterans have engaged in direct combat. In fact, roughly 40% of recent veterans never deployed to a combat zone at all​. Many served in vital support roles like logistics, engineering, health care, or technology. Their service is no less important, but it’s often less visible to the public. Assuming every veteran is a battle-hardened soldier not only misrepresents their experience – it can lead to insensitive questions (like “Did you ever kill anyone?”) or awkward hero worship that many vets don’t seek.


Misconceptions even extend to who “looks” like a veteran. One female veteran shared that people often assume her husband is the veteran, not her. Others report surprise when a veteran is young, or college-educated, or gentle in demeanor – stereotypes that don’t match the complex reality.


“How many of us do people think there are?” a veteran joked, noting that some folks talk as if “whole cities of vets” exist to step in on every issue​. The veteran population is small and diverse, not a monolith. Dispelling these myths is the first step toward seeing veterans as individuals rather than caricatures.



Mental Health Challenges and the Weight of Stigma


Perhaps the most damaging misconceptions revolve around veterans’ mental health. Many civilians implicitly believe every veteran is traumatized or unstable. In one survey, 67% of Americans said they think most veterans suffer from PTSD – and 26% even thought “the majority of people with PTSD are dangerous,” reflecting a severe stigma​.


The truth is very different: according to the Department of Veterans Affairs, only about 11–20% of post-9/11 veterans have PTSD in a given year​, meaning the vast majority do not. And those who do experience PTSD are not “broken” or violent. PTSD is a manageable condition and many veterans with it lead healthy, productive lives. As Dr. Anthony Hassan of the Cohen Veterans Network put it, having PTSD is not a life sentence of dysfunction – plenty of people serve and later thrive with it​. The blanket assumption that all veterans are psychologically damaged not only hurts hiring and social opportunities – it’s deeply unfair to the resilience of most former service members.


Unfortunately, media portrayals often reinforce the worst stereotypes. How many movie trailers have you seen featuring the veteran character as a volatile loner haunted by flashbacks? This drumbeat has an effect. A common stigma is that veterans are “crazy” or **“ticking time bombs,” images of vets as irreparably “damaged” by their service​. This stigma is even stronger toward those who served in combat or have visible mental health struggles​. One Iraq War veteran noted that at his first civilian job, a coworker jokingly cautioned others not to “set him off” because “you know, he might go Rambo.” It was said with a laugh, but he felt a sting of being seen as a hazard rather than a team member.


“When people find out I’m a veteran, they either put me on a pedestal or act like I’m a head case,” one veteran commented during a discussion. “Honestly, I’d prefer they just get to know me as a person.” This sentiment is echoed by many who have traded combat boots for business casual. The stigma around mental health doesn’t just come from civilians – veterans themselves feel it, too. Being labeled can discourage veterans from opening up or seeking help.


By one estimate, up to 40% of veterans hide their military background from colleaguesto avoid false assumptions about their stability or political views. Imagine feeling you must conceal years of your life experience because of how others might react. Stigma is a wall that isolates veterans, making the civilian-military divide even wider.


The consequences of these misconceptions are very real. They can impact a veteran’s ability to find work and build a post-military life. Veterans with PTSD, for instance, are 50% more likely to be unemployed than their non-PTSD peers​– not because they lack talent or work ethic, but often because of bias or lack of support. In interviews with major companies, many employers admitted concern that hiring veterans with mental health issues might harm the workplace or even the company’s image​. And a national HR survey found that almost 1 in 3 employers believe veterans are often overlooked in hiring due to assumptions about PTSD​. These biases can shut veterans out of opportunities they deserve, and deprive workplaces of skilled, dedicated employees. It’s a lose-lose born of misunderstanding.


Beyond employment, the alienation can affect veterans’ mental wellness. Feeling misunderstood or stigmatized can compound issues like depression or anxiety. It can even be life-threatening: on average, 17 U.S. veterans die by suicide each day​– a staggering figure linked to factors like isolation, difficulty adjusting, and untreated mental health needs.


The risk of suicide is highest in the first year after leaving the military​, precisely when the shock of re-entry and loss of support can hit hardest. While the military-civilian gap is not the sole cause of this crisis, closing that gap – by reducing stigma and increasing support – can literally save lives.



Two Different Worlds: How Military and Civilian Cultures Diverge

Why do civilians and veterans sometimes seem to speak different languages? Because in a sense, they come from different cultures. Life in the military isn’t just a job; it’s a 24/7 identity with its own norms and values. Service members train, work, and often live with their units, forming tight bonds of trust and a strong shared purpose. Daily life is structured by hierarchy, protocols, and a clear chain of command. There’s a shared jargon (acronyms for everything!), a dark sense of humor born from stressful situations, and an ingrained understanding of teamwork and sacrifice.


As one Marine veteran described it, “Coming home felt like losing my second family overnight.” In the military, he always knew someone had his back. In civilian life, he suddenly felt adrift and alone.


Meanwhile, civilians navigate a more individualistic society. The workplace norms, for example, can be baffling to a former Staff Sergeant used to direct communication and firm orders – now suddenly expected to navigate office politics and casual attitudes about deadlines. A veteran might find coworkers have little concept of rank or earned authority, which in the service are clear as day. And unlike the military’s built-in support network, civilians may not be accustomed to relying on peers for life-and-death support. These cultural mismatches can make veterans appear blunt or overly formal, or conversely, make them frustrated when colleagues lack the urgency or camaraderie they’re used to.


Civilians, for their part, can be unsure how to relate to someone whose experiences are so far outside their own. If you’ve never moved every two years, or been responsible for lives at age 20, or worked in a combat zone, it may be hard to find common ground. Some civilians avoid asking veterans about their service, fearing they’ll pry or trigger bad memories; others pepper them with questions that can come off as naïve or disrespectful.


This disconnect can leave veterans feeling that “the Army was at war and America was at the mall,” as one documentary put it– in other words, that civilians were busy with daily life, oblivious to the decade they spent in uniform. Of course, civilians do care (as evidenced by all those heartfelt “thank you for your service” comments). But without shared experiences or knowledge, genuine connection is hard.


All these differences – in experience, language, and mindset – can inadvertently widen the divide.


Veterans may cluster with fellow vets who “get it,” while civilians stick to what they know, and opportunities for understanding each other become scarce. Community events that do bring both together (like Veterans Day ceremonies) are often one-offs, not ongoing relationships. Unless we actively create bridges between these two worlds, they will remain parallel lanes that seldom meet. And when that happens, misconceptions and suspicions can fill the void of understanding.



Real Impacts: From Reintegration to Careers and Social Connections

The civilian-military divide isn’t just theoretical – it has tangible effects on veterans’ reintegration into society. Employment is one of the most critical areas. Veterans bring tremendous skills from their service: leadership, teamwork, technical know-how, discipline, and the ability to work under pressure. Yet if hiring managers don’t understand military resumes or carry biases, veterans can be undervalued. For instance, a combat medic might be perfect for a hospital administration role, but a recruiter unfamiliar with military roles might not see past the title “Sergeant.” Worse, if they wrongly assume that medic has psychological issues (the “ticking time bomb” stereotype), the resume might get passed over entirely. On the flip side, some employers do want to hire vets but don’t know how to reach them or worry about “saying the wrong thing,” so they hesitate to engage at all.


Beyond hiring, workplace integration can be rocky. A veteran entering a corporate office may feel like an outsider – and coworkers may not make it easier. Casual jokes or offhand comments can reveal deep ignorance. “You’re too serious – this isn’t the Army, you know,” a manager might say, not realizing the veteran is used to a mission-focused ethic that’s hard to turn off. Or a team member might say, “I didn’t invite you to the outing because I thought those crowds might bother you, with your background.” Such misdirected “consideration” only reinforces a veteran’s sense of being viewed as different or fragile. It’s not uncommon for veterans to hide their military experience at work entirely, as noted earlier, just to be treated normally. That’s a loss for everyone – the veteran can’t be their authentic self, and colleagues miss out on knowing their full story.


Socially, the divide can lead to isolation. Neighbors, classmates, even extended family may not know how to include or support a veteran who’s adjusting to civilian life. This is often why veterans gravitate to veterans’ organizations or student veteran clubs – it’s where they feel understood. But isolation can snowball into bigger problems: difficulty building a new identity or community, and in worst cases, contributing to mental health struggles.


We should remember that veterans are not looking for pity. What many are looking for is a sense of belonging in the nation they served. When they don’t find it, it’s not only the veteran who loses out – communities miss the chance to know some truly remarkable people in depth.


The impact extends to families as well. Military spouses and children also experience the divide; a soldier’s husband might find that civilian coworkers have no idea what challenges a military family faces, or a veteran’s teenage child might feel classmates don’t understand why Mom is different after deployment. These ripples affect the fabric of our society. When a whole segment of the population feels “othered” – either put on a pedestal with perfunctory praise or kept at arm’s length out of uncertainty – it frays our national unity and social cohesion.


In summary, misconceptions and cultural gaps affect everything from a veteran’s job prospects to their sense of community and self. But these challenges are not insurmountable. All of us, especially civilians unfamiliar with military life, have the power to help close this divide. It starts with moving beyond a passive “thank you” and toward active engagement.



Moving Beyond “Thank You”: How Civilians Can Truly Support Veterans

Saying “Thank you for your service” is a kind gesture, but as many will tell you, it’s often not enough. Gratitude is appreciated, but what veterans most desire is understanding and connection. Here are some concrete ways civilians can engage more meaningfully and help bridge the civilian-military divide:


  • Listen and Learn - Take time to listen to veterans’ stories if they are willing to share. Ask respectful questions about what their service was like, or what parts of military life they miss (or don’t miss). You don’t have to pry into combat details – in fact, it’s often better not to – but showing genuine interest in their experiences goes a long way. Every veteran’s story is different. By listening, you not only honor their service, you also educate yourself about the military world. That knowledge helps replace stereotypes with real, human details.


  • Challenge Misconceptions – If you catch yourself thinking in clichés (“veterans are all X” or “probably have Y issue”), pause and reconsider. Replace assumptions with facts: for example, remember that most veterans do not have PTSD, or that not every veteran was in combat.

    Stigma persists because it goes unchecked. Speaking up in casual conversations when someone is mischaracterizing veterans can chip away at those false ideas. Be an ally by dispelling myths whenever you can – it creates a ripple effect of understanding.


  • Bridge the Cultural Gap – Civilians can invite veterans into their world, and step into the veterans’ world too. Something as simple as inviting a veteran coworker out for a beer or coffee can make them feel included. At community events or workplaces, ensure veterans aren’t unintentionally left out because people assume they won’t be interested or available. Conversely, attend public veteran-related events once in a while – not just parades, but talks, workshops, or veteran art exhibits.


  • Support Transition and Hiring – If you’re in a position to hire or mentor, make an effort to consider veterans. Learn how military skills translate to your environment. For example, a platoon leader likely has excellent project management and leadership abilities. If you work in HR or management, push for veteran-friendly hiring practices at your company (many resources exist to guide this).


  • Advocate for Veterans’ Health (and Healthcare) – Stigma can make veterans hesitant to seek help. As a civilian friend or family member, encourage veterans to take care of their mental health just as much as physical health. Normalize the idea that seeing a counselor or joining a support group is a sign of strength, not weakness. In your community or circle, support policies or programs that provide mental health services for veterans.


  • Treat Veterans as Individuals, Not Symbols – Perhaps the simplest action is to treat the veterans in your life first and foremost as people, not as stereotypes or walking war stories. Some might be comfortable talking about their military days; others might want to focus on present hobbies and interests. Follow their cues. Don’t assume every veteran shares the same politics or outlook – they don’t. Don’t label someone “the vet” in a group as if that defines them entirely.


By taking these steps, civilians can make a real difference in a veteran’s post-service experience– and enrich their own lives in the process. When veterans feel understood and valued as members of their communities, everyone benefits. We gain neighbors, colleagues, and friends with unique skills and perspectives, and we uphold the promise that those who served are not left to navigate the return alone.





Closing the Gap – Rewrite the Narrative Together: 

Bridging the civilian-military divide will not happen overnight, but it starts with each of us choosing to rewrite the narrative. It’s about moving from old stereotypes to new understanding.


Initiatives like Rewrite the Narrative exist to fuel this change by dispelling myths and sparking dialogue between veterans and civilians. If you’re a civilian, you have a powerful role: your curiosity, empathy, and willingness to engage are the tools that can tear down walls of stigma. If you’re a veteran, your voice and stories are invaluable in guiding others to see the truth beyond the myth.


Let’s replace shallow gratitude with deep respect and rapport. The next time you meet a veteran, thank them – and then take the conversation a step further. Together, we can close the divide.


Interested in being part of the solution? 


Join us in the Rewrite the Narrative campaign to help bridge the gap. Subscribe for updates, share this message, or lend your support to local veteran initiatives. Your action – no matter how small – matters. With each genuine conversation and effort, we erode the divide and ensure that “Thank you for your service” is not an end of a dialogue, but the beginning of a deeper connection. Let’s rewrite the narrative, together.





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